Science-Driven Performance for People Who Aim Higher
At OPTImind Labs, we bring the science
so you can bring your best.
Sustainable performance starts with understanding how your body works—and how to support it. We transform science into strategy to help high performers unlock new levels of mental and physical energy—at any age, in any environment. Each program is tailored to meet the unique needs of its audience, but all share a core, Body-First approach: to enhance physical and mental performance through evidence-based practices and personalized support.
Current Offerings
​​Resilient Founders Lab
Build the business. Keep your edge.
You’re growing something great—but burnout, stress, and fatigue shouldn’t be the cost of success. This lab helps founders strengthen the body to unlock mental clarity, better decisions, and long-term momentum. With a blend of science-backed education and tactical tools, you'll learn how to fuel your performance from the inside out—without sacrificing health or joy in the process.
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​​Corporate Athlete Lab
Train your team like the elite.
Elite athletes know what most professionals miss: peak performance starts with the body. The Corporate Athlete Lab brings that blueprint to your team—building physical capacity, mental resilience, and sustainable success across your organization. Designed for firms that refuse to choose between performance and wellbeing.
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Menopause Vitality Lab
​Feel your best at every age.
This science-backed program helps high-achieving women shift the narrative around menopause—reclaiming energy, clarity, and confidence in their 40s, 50s, and beyond. Through a body-first lens, you'll learn what’s happening in your physiology, how to support it, and how to advocate for the care you deserve. If you're done settling and ready to push toward new levels of mental and physical strength, this Lab is for you.
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